As you begin your sprint into a fitter body in the New Year, it’s important to prioritize both your physical and oral health. While exercise offers numerous benefits for your body, certain habits and conditions associated with workouts can affect your teeth and gums. If you want to learn more about the three most harmful habits and what you can do to stop them, read on!

Maybe you think oral health issues aren’t all that bad. Don’t they only affect your mouth area? Surely, a cavity or gum disease won’t cause you major harm. In truth, this idea is a false one. There are various full-body problems caused by poor oral health. If your mouth gets in terrible shape, your whole body will suffer. Your Oshkosh dentist will even tell you the details. So, here are four body problems you could develop from unhealthy teeth and gums.