{"id":133,"date":"2022-05-19T16:17:00","date_gmt":"2022-05-19T16:17:00","guid":{"rendered":"https:\/\/www.oshkoshcompletedentistry.com\/blog\/?p=133"},"modified":"2022-06-08T22:54:21","modified_gmt":"2022-06-08T22:54:21","slug":"dental-hygiene-tips-for-seniors","status":"publish","type":"post","link":"https:\/\/www.oshkoshcompletedentistry.com\/blog\/2022\/05\/19\/dental-hygiene-tips-for-seniors\/","title":{"rendered":"4 Helpful Dental Hygiene Tips for Seniors"},"content":{"rendered":"\n<div class=\"wp-block-image\"><figure class=\"alignleft size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.oshkoshcompletedentistry.com\/blog\/wp-content\/uploads\/2022\/06\/older-couple-smiling-1.jpg\" alt=\"Senior couple smiling.\" class=\"wp-image-136\" width=\"308\" height=\"205\" srcset=\"https:\/\/www.oshkoshcompletedentistry.com\/blog\/wp-content\/uploads\/2022\/06\/older-couple-smiling-1.jpg 624w, https:\/\/www.oshkoshcompletedentistry.com\/blog\/wp-content\/uploads\/2022\/06\/older-couple-smiling-1-300x200.jpg 300w\" sizes=\"auto, (max-width: 308px) 100vw, 308px\" \/><\/figure><\/div>\n\n\n\n<p>As the years go by, your body begins to show signs of age\u2014your hair starts to grey, your skin starts to wrinkle, and you finally start to slow down. It\u2019s not all bad, though; visits from your grandchildren and the wisdom that comes with age are two pluses. But something else to be mindful of as you grow older is your oral health; sometimes it\u2019s not obvious, but your teeth can show signs of age too and jeopardize your health! Here are some tips from <a href=\"https:\/\/www.oshkoshcompletedentistry.com\/for-patients.html\">your dentist in Oshkosh<\/a> to help you preserve your oral health and stay smiling throughout your golden years.<\/p>\n\n\n\n<!--more-->\n\n\n\n<h2 class=\"wp-block-heading\">#1. Get Back to Basics and Practice Good Oral Hygiene<\/h2>\n\n\n\n<p>This is important throughout your whole life, but especially crucial when you\u2019re older! In fact, the CDC estimates that roughly 34% of adults over the age of 65 have lost multiple teeth to gum disease and tooth decay. It is imperative that you brush and floss daily to minimize your risk of serious oral health problems! Using an antiseptic or antibacterial mouthwash is also encouraged.<\/p>\n\n\n\n<p>If you encounter difficulty brushing due to age-related conditions like arthritis, or certain medications negatively influence your oral health, you will have to use extra care. Solutions like electric toothbrushes have been proven to clean teeth more effectively than manual ones, and they\u2019re very easy to use! Talk with your dentist for other possible options and ideas.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">#2. Avoid Bad Dental Habits<\/h2>\n\n\n\n<p>Those pearly whites have gone through a lot over the years, and bad dental habits can quickly expedite their destruction and leave you without functional teeth! Avoid chewing on objects like pencils or pen caps, don\u2019t use your teeth to open bottles, and avoid biting into hard things you know you shouldn\u2019t. Other poor habits like smoking and tobacco use have been linked to serious oral health problems like oral cancer, so it\u2019s best to stay clear of them entirely.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">#3. Make Good Choices at The Dinner Table<\/h2>\n\n\n\n<p>Tooth decay is still a looming threat when you\u2019re older, and sugary foods and beverages can greatly increase the risk of cavities developing. Try to minimize your intake of drinks like soda and coffee, and when it comes to sweet treats, enjoy them moderately. Hard or starchy foods can also be potentially problematic, especially if you have dentures. Food particles can become stuck between your teeth or dislodge your dentures among other issues.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">#4. Continue To Visit Your Dentist Regularly<\/h2>\n\n\n\n<p>Even if you take perfect care of your mouth, avoid bad habits, and watch what you eat, you still need to regularly visit your dentist when you\u2019re older. These biannual appointments play a vital role in preventing serious oral health problems from developing. Your dentist can also effectively clean your teeth, easily removing stubborn plaque and tartar you can\u2019t eliminate yourself.<\/p>\n\n\n\n<p>Maintaining good oral health isn\u2019t always easy, and it certainly doesn\u2019t get any easier with age! However, these tips can help you preserve and protect your smile for many more years to come.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">About the Author<\/h2>\n\n\n\n<p>Dr. Robert Heil has over 20 years of experience in dentistry, and he\u2019s proud to serve patients and families in the Oshkosh community! His practice offers a wide range of dental services including general, restorative, cosmetic options and more. Dr. Heil received his dental doctorate from the University of Minnesota and is a member of many professional organizations including the American Dental Association, the Wisconsin Dental Association and more. If you have any questions for Dr. Heil or would like to schedule an appointment, you can contact him <a href=\"https:\/\/www.oshkoshcompletedentistry.com\/contact.html\">online<\/a> or by phone: (920) 235-0320.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>As the years go by, your body begins to show signs of age\u2014your hair starts to grey, your skin starts to wrinkle, and you finally start to slow down. It\u2019s not all bad, though; visits from your grandchildren and the wisdom that comes with age are two pluses. But something else to be mindful of [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-133","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Dental Hygiene Tips For Seniors | Oshkosh Dentist | Dr. Bob Heil<\/title>\n<meta name=\"description\" content=\"As you age, it becomes difficult to take proper care of your mouth. Your dentist in Oshkosh has some tips to help keep your smile shining.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.oshkoshcompletedentistry.com\/blog\/2022\/05\/19\/dental-hygiene-tips-for-seniors\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Dental Hygiene Tips For Seniors | Oshkosh Dentist | Dr. Bob Heil\" \/>\n<meta property=\"og:description\" content=\"As you age, it becomes difficult to take proper care of your mouth. Your dentist in Oshkosh has some tips to help keep your smile shining.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.oshkoshcompletedentistry.com\/blog\/2022\/05\/19\/dental-hygiene-tips-for-seniors\/\" \/>\n<meta property=\"og:site_name\" content=\"Oshkosh Comprehensive Dentistry\" \/>\n<meta property=\"article:published_time\" content=\"2022-05-19T16:17:00+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2022-06-08T22:54:21+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.oshkoshcompletedentistry.com\/blog\/wp-content\/uploads\/2022\/06\/older-couple-smiling-1.jpg\" \/>\n<meta name=\"author\" content=\"oshkoshcomplete\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"oshkoshcomplete\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.oshkoshcompletedentistry.com\/blog\/2022\/05\/19\/dental-hygiene-tips-for-seniors\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.oshkoshcompletedentistry.com\/blog\/2022\/05\/19\/dental-hygiene-tips-for-seniors\/\"},\"author\":{\"name\":\"oshkoshcomplete\",\"@id\":\"https:\/\/www.oshkoshcompletedentistry.com\/blog\/#\/schema\/person\/557049cf89182669a999f30af32fae7f\"},\"headline\":\"4 Helpful Dental Hygiene Tips for Seniors\",\"datePublished\":\"2022-05-19T16:17:00+00:00\",\"dateModified\":\"2022-06-08T22:54:21+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.oshkoshcompletedentistry.com\/blog\/2022\/05\/19\/dental-hygiene-tips-for-seniors\/\"},\"wordCount\":611,\"image\":{\"@id\":\"https:\/\/www.oshkoshcompletedentistry.com\/blog\/2022\/05\/19\/dental-hygiene-tips-for-seniors\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.oshkoshcompletedentistry.com\/blog\/wp-content\/uploads\/2022\/06\/older-couple-smiling-1.jpg\",\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.oshkoshcompletedentistry.com\/blog\/2022\/05\/19\/dental-hygiene-tips-for-seniors\/\",\"url\":\"https:\/\/www.oshkoshcompletedentistry.com\/blog\/2022\/05\/19\/dental-hygiene-tips-for-seniors\/\",\"name\":\"Dental Hygiene Tips For Seniors | Oshkosh Dentist | Dr. Bob Heil\",\"isPartOf\":{\"@id\":\"https:\/\/www.oshkoshcompletedentistry.com\/blog\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.oshkoshcompletedentistry.com\/blog\/2022\/05\/19\/dental-hygiene-tips-for-seniors\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/www.oshkoshcompletedentistry.com\/blog\/2022\/05\/19\/dental-hygiene-tips-for-seniors\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.oshkoshcompletedentistry.com\/blog\/wp-content\/uploads\/2022\/06\/older-couple-smiling-1.jpg\",\"datePublished\":\"2022-05-19T16:17:00+00:00\",\"dateModified\":\"2022-06-08T22:54:21+00:00\",\"author\":{\"@id\":\"https:\/\/www.oshkoshcompletedentistry.com\/blog\/#\/schema\/person\/557049cf89182669a999f30af32fae7f\"},\"description\":\"As you age, it becomes difficult to take proper care of your mouth. Your dentist in Oshkosh has some tips to help keep your smile shining.\",\"breadcrumb\":{\"@id\":\"https:\/\/www.oshkoshcompletedentistry.com\/blog\/2022\/05\/19\/dental-hygiene-tips-for-seniors\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.oshkoshcompletedentistry.com\/blog\/2022\/05\/19\/dental-hygiene-tips-for-seniors\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.oshkoshcompletedentistry.com\/blog\/2022\/05\/19\/dental-hygiene-tips-for-seniors\/#primaryimage\",\"url\":\"https:\/\/www.oshkoshcompletedentistry.com\/blog\/wp-content\/uploads\/2022\/06\/older-couple-smiling-1.jpg\",\"contentUrl\":\"https:\/\/www.oshkoshcompletedentistry.com\/blog\/wp-content\/uploads\/2022\/06\/older-couple-smiling-1.jpg\",\"width\":624,\"height\":416},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.oshkoshcompletedentistry.com\/blog\/2022\/05\/19\/dental-hygiene-tips-for-seniors\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.oshkoshcompletedentistry.com\/blog\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"4 Helpful Dental Hygiene Tips for Seniors\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.oshkoshcompletedentistry.com\/blog\/#website\",\"url\":\"https:\/\/www.oshkoshcompletedentistry.com\/blog\/\",\"name\":\"Oshkosh Comprehensive Dentistry\",\"description\":\"Blog\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.oshkoshcompletedentistry.com\/blog\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.oshkoshcompletedentistry.com\/blog\/#\/schema\/person\/557049cf89182669a999f30af32fae7f\",\"name\":\"oshkoshcomplete\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/secure.gravatar.com\/avatar\/550610b27c21c8a78145a08ac6db25422cdb2fc39723822fa8df63b5d2536058?s=96&d=mm&r=g\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/550610b27c21c8a78145a08ac6db25422cdb2fc39723822fa8df63b5d2536058?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/550610b27c21c8a78145a08ac6db25422cdb2fc39723822fa8df63b5d2536058?s=96&d=mm&r=g\",\"caption\":\"oshkoshcomplete\"},\"url\":\"https:\/\/www.oshkoshcompletedentistry.com\/blog\/author\/oshkoshcomplete\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Dental Hygiene Tips For Seniors | Oshkosh Dentist | Dr. Bob Heil","description":"As you age, it becomes difficult to take proper care of your mouth. Your dentist in Oshkosh has some tips to help keep your smile shining.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.oshkoshcompletedentistry.com\/blog\/2022\/05\/19\/dental-hygiene-tips-for-seniors\/","og_locale":"en_US","og_type":"article","og_title":"Dental Hygiene Tips For Seniors | Oshkosh Dentist | Dr. Bob Heil","og_description":"As you age, it becomes difficult to take proper care of your mouth. Your dentist in Oshkosh has some tips to help keep your smile shining.","og_url":"https:\/\/www.oshkoshcompletedentistry.com\/blog\/2022\/05\/19\/dental-hygiene-tips-for-seniors\/","og_site_name":"Oshkosh Comprehensive Dentistry","article_published_time":"2022-05-19T16:17:00+00:00","article_modified_time":"2022-06-08T22:54:21+00:00","og_image":[{"url":"https:\/\/www.oshkoshcompletedentistry.com\/blog\/wp-content\/uploads\/2022\/06\/older-couple-smiling-1.jpg","type":"","width":"","height":""}],"author":"oshkoshcomplete","twitter_card":"summary_large_image","twitter_misc":{"Written by":"oshkoshcomplete","Est. reading time":"3 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.oshkoshcompletedentistry.com\/blog\/2022\/05\/19\/dental-hygiene-tips-for-seniors\/#article","isPartOf":{"@id":"https:\/\/www.oshkoshcompletedentistry.com\/blog\/2022\/05\/19\/dental-hygiene-tips-for-seniors\/"},"author":{"name":"oshkoshcomplete","@id":"https:\/\/www.oshkoshcompletedentistry.com\/blog\/#\/schema\/person\/557049cf89182669a999f30af32fae7f"},"headline":"4 Helpful Dental Hygiene Tips for Seniors","datePublished":"2022-05-19T16:17:00+00:00","dateModified":"2022-06-08T22:54:21+00:00","mainEntityOfPage":{"@id":"https:\/\/www.oshkoshcompletedentistry.com\/blog\/2022\/05\/19\/dental-hygiene-tips-for-seniors\/"},"wordCount":611,"image":{"@id":"https:\/\/www.oshkoshcompletedentistry.com\/blog\/2022\/05\/19\/dental-hygiene-tips-for-seniors\/#primaryimage"},"thumbnailUrl":"https:\/\/www.oshkoshcompletedentistry.com\/blog\/wp-content\/uploads\/2022\/06\/older-couple-smiling-1.jpg","inLanguage":"en-US"},{"@type":"WebPage","@id":"https:\/\/www.oshkoshcompletedentistry.com\/blog\/2022\/05\/19\/dental-hygiene-tips-for-seniors\/","url":"https:\/\/www.oshkoshcompletedentistry.com\/blog\/2022\/05\/19\/dental-hygiene-tips-for-seniors\/","name":"Dental Hygiene Tips For Seniors | Oshkosh Dentist | Dr. Bob Heil","isPartOf":{"@id":"https:\/\/www.oshkoshcompletedentistry.com\/blog\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.oshkoshcompletedentistry.com\/blog\/2022\/05\/19\/dental-hygiene-tips-for-seniors\/#primaryimage"},"image":{"@id":"https:\/\/www.oshkoshcompletedentistry.com\/blog\/2022\/05\/19\/dental-hygiene-tips-for-seniors\/#primaryimage"},"thumbnailUrl":"https:\/\/www.oshkoshcompletedentistry.com\/blog\/wp-content\/uploads\/2022\/06\/older-couple-smiling-1.jpg","datePublished":"2022-05-19T16:17:00+00:00","dateModified":"2022-06-08T22:54:21+00:00","author":{"@id":"https:\/\/www.oshkoshcompletedentistry.com\/blog\/#\/schema\/person\/557049cf89182669a999f30af32fae7f"},"description":"As you age, it becomes difficult to take proper care of your mouth. Your dentist in Oshkosh has some tips to help keep your smile shining.","breadcrumb":{"@id":"https:\/\/www.oshkoshcompletedentistry.com\/blog\/2022\/05\/19\/dental-hygiene-tips-for-seniors\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.oshkoshcompletedentistry.com\/blog\/2022\/05\/19\/dental-hygiene-tips-for-seniors\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.oshkoshcompletedentistry.com\/blog\/2022\/05\/19\/dental-hygiene-tips-for-seniors\/#primaryimage","url":"https:\/\/www.oshkoshcompletedentistry.com\/blog\/wp-content\/uploads\/2022\/06\/older-couple-smiling-1.jpg","contentUrl":"https:\/\/www.oshkoshcompletedentistry.com\/blog\/wp-content\/uploads\/2022\/06\/older-couple-smiling-1.jpg","width":624,"height":416},{"@type":"BreadcrumbList","@id":"https:\/\/www.oshkoshcompletedentistry.com\/blog\/2022\/05\/19\/dental-hygiene-tips-for-seniors\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.oshkoshcompletedentistry.com\/blog\/"},{"@type":"ListItem","position":2,"name":"4 Helpful Dental Hygiene Tips for Seniors"}]},{"@type":"WebSite","@id":"https:\/\/www.oshkoshcompletedentistry.com\/blog\/#website","url":"https:\/\/www.oshkoshcompletedentistry.com\/blog\/","name":"Oshkosh Comprehensive Dentistry","description":"Blog","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.oshkoshcompletedentistry.com\/blog\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Person","@id":"https:\/\/www.oshkoshcompletedentistry.com\/blog\/#\/schema\/person\/557049cf89182669a999f30af32fae7f","name":"oshkoshcomplete","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/secure.gravatar.com\/avatar\/550610b27c21c8a78145a08ac6db25422cdb2fc39723822fa8df63b5d2536058?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/550610b27c21c8a78145a08ac6db25422cdb2fc39723822fa8df63b5d2536058?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/550610b27c21c8a78145a08ac6db25422cdb2fc39723822fa8df63b5d2536058?s=96&d=mm&r=g","caption":"oshkoshcomplete"},"url":"https:\/\/www.oshkoshcompletedentistry.com\/blog\/author\/oshkoshcomplete\/"}]}},"_links":{"self":[{"href":"https:\/\/www.oshkoshcompletedentistry.com\/blog\/wp-json\/wp\/v2\/posts\/133","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.oshkoshcompletedentistry.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.oshkoshcompletedentistry.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.oshkoshcompletedentistry.com\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.oshkoshcompletedentistry.com\/blog\/wp-json\/wp\/v2\/comments?post=133"}],"version-history":[{"count":3,"href":"https:\/\/www.oshkoshcompletedentistry.com\/blog\/wp-json\/wp\/v2\/posts\/133\/revisions"}],"predecessor-version":[{"id":139,"href":"https:\/\/www.oshkoshcompletedentistry.com\/blog\/wp-json\/wp\/v2\/posts\/133\/revisions\/139"}],"wp:attachment":[{"href":"https:\/\/www.oshkoshcompletedentistry.com\/blog\/wp-json\/wp\/v2\/media?parent=133"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.oshkoshcompletedentistry.com\/blog\/wp-json\/wp\/v2\/categories?post=133"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.oshkoshcompletedentistry.com\/blog\/wp-json\/wp\/v2\/tags?post=133"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}